After last week’s blog post, 3 Ways to Encourage Mindfulness in Dance Class, we figured, the more mindful, the merrier!
Here are 3 MORE ways you can infuse your class with a dose of mindfulness:
May is Mental Health Awareness month. To help encourage more advocation for mental health support within the dance community, give this article a save, repost, or share to any of your favorite platforms. Follow us on Instagram @reachforthebarresla for more dance tips, tricks, and tutu cute content